top of page
Muay Thai sparring session in an industrial gym setting
NJ · NY · PA · TRI-STATE COMMUNITY

Women+ Muay Thai Sparring NJ, built for the tri-state.

Monthly women's+ Muay Thai sparring sessions hosted at partner gyms across New Jersey. Open to fighters from across the tri-state — good rounds, great people, no egos.

Next session

Sun, Sep 20th

Women's+ Only Sparring | End Of Summer Bash

12:30 PM - 2:30 PM

No One Turned Away Because They Cannot Pay! Just Contact Us!

Women+ fighter landing a low kick on women+ opponent during a Muay Thai sparring session at Spyda Muay Thai, Garwood NJ. | Picture by Sabrina Carrier @shot.by.sab
OUR STORY

Built for women+, by women+

Women+ Muay Thai sparring in the tri-state shouldn't be hard to find. We started Women's Sparring NJ to give fighters from across New Jersey, New York, and Pennsylvania a regular, supportive space to get real reps in — with partners who match their experience and intensity.

Whether you're new to sparring or stepping in as a competitor, you'll find someone the right fit for your level. No egos. No mixed-gym intimidation. Just fighters showing up for each other once a month.

EASY TO REACH FROM

Manhattan · Brooklyn · Newark · Philadelphia · Hoboken · Staten Island · Princeton · Lehigh Valley

Frequently asked questions

Have A Question?

Not sure if a session is right for you, or want to know more about a specific venue? Drop us a note here, or DM us on Instagram — we usually reply within a day.

Experience Level
Is Your Gym Interested In Hosting Our Next Event?
bottom of page